Monday, September 15, 2008

Music and Health

I am over at Healthy Living Today.

Have you ever felt stressed, depressed, sad, or angry and then turned on some music, and immediately as you listened, your stress, depression, sadness, or anger left? Have you ever wondered why? ...

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6 comments:

  1. I just commented! Congratulations Andrea! I like to admit that I am a angry player and play the best when I am frustrated or upset. I loved the article and find personal healing powers of music. When I am finished playing - I'm a new woman!

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  2. I love the article! I always have listened to music or even played when I had a piano for my release!

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  3. I have an award for you at my blog! :) ciao!

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  4. Ohhh yes! I particularly recall stress from a college job melting away when I drove home blasting the radio.

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  5. Music is powerful in my life. I have a couple of playlists of favorite songs - and I'll play the one that fits the mood I'm in. It really helps me to feel "in the moment".

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